Hey there my hiking enthusiasts and welcome to my post where we will check out my 10 best hiking trails in Hawaii to get close to nature with this year. Hawaii is home to some of the most scenic and challenging hiking trails in the world.
With its diverse terrain, from lush rainforests to volcanic craters, Hawaii offers a wide variety of hiking experiences for all skill levels and with over 100 hiking trails to choose from, you’ll never run out of options to explore the natural beauty of Hawaii. So, grab your hiking boots and get ready for an adventure of a lifetime!
Map Of The Best Hikes in Hawaii
Use this map to identify the location of the best hiking trails in Hawaii listed below:
Top Hiking Trails in Hawaii
Hawaii is a hiker’s paradise with its diverse landscapes and beautiful scenery. And as above, with so many trails to choose from, it is impossible to list every one here. However, here are some options to assist you in finding the best hiking in Hawaii:
Check out these: 6 Tips for Staying Healthy When Traveling
1. Diamond Head Crater (Lēʻahi) Summit Trail, Oahu
The Diamond Head Crater, also known as Lēʻahi, offers a trail that leads to its summit providing hikers with a glimpse into both the geological and military history of this iconic volcanic crater. Originally constructed in 1908 as part of Oʻahu’s coastal defense system, the trail reveals remnants of its past including bunkers and a navigational lighthouse.
As hikers ascend, they are met with switchbacks, steep stairs and even a lighted tunnel and upon reaching the summit, they are rewarded with breathtaking views of the southeastern Oʻahu shoreline, stretching from Koko Head to Wai’anae. During the winter months, the added spectacle of passing humpback whales can be observed.
- Trail Length: 1.6 miles (round trip)
- Duration: Approximately 2 hours
- Difficulty: Moderate
- Terrain: Characterized by hot, dry slopes
- Elevation Gain: 560 feet
- Unique Features: The trail includes many switchbacks, steep stairs, a lighted 225-foot tunnel, bunkers on the crater rim and a navigational lighthouse from 1917.
- Views: Panoramic views of the southeastern Oʻahu shoreline with potential sightings of humpback whales during the winter.
This trail offers a unique blend of natural beauty, history, and physical challenge, making it a must-visit for both residents and visitors to Oʻahu. Whether you’re a seasoned hiker or just looking for a memorable adventure, the Diamond Head Summit Trail promises an experience like no other. This is one I can atest to as a really great experience in Hawaii – and best of all, the hop on, hop off bus drops you at the gate too!
Check out these: Best Hiking Trails on Oahu
2. Kalalau Trail, Kauai
The Kalalau Trail is a renowned hiking path that traces the stunning Nā Pali Coast of Kauai, Hawaii. This trail stretches approximately 11 miles from Keʻe Beach to the Kalalau Valley and is celebrated for its breathtaking vistas.
It is also recognized for its challenges, earning it a spot among the most beautiful and perilous hikes in the United States.
- Trail Length: Approximately 11 miles one way (22 miles round trip)
- Difficulty: Strenuous
- Terrain: The trail offers a mix of coastal views, valley crossings and cliffside paths. The most demanding section arises after Hanakapiai Beach, where the trail ascends from sea level to 800 feet within a span of 1 1/4 miles.
- Camping: Camping is permitted only at specific sites, namely the forested streamside campsite in Hanakoa Valley (6-mile mark) and Kalalau Beach. A valid camping permit is required.
- Unique Features: The trail provides a window into the geological and historical significance of the Nā Pali Coast. Hikers will encounter Hanakoa Falls, the vast Kalalau Valley and the pristine Kalalau Beach. Along the way, there are several water sources, but treating the water before consumption is advised.
- Reviews: The trail has been lauded for its unparalleled views of the Pacific Ocean, valleys and beaches. However, its narrow paths, potential for rapid stream rise during rain and falling rocks contribute to its reputation as a challenging hike. In fact, publications like the Huffington Post and Backpacker Magazine have highlighted both its beauty and risks.
The Kalalau Trail offers an immersive experience into Kauai’s natural beauty and rugged coastline. While the journey can be demanding, the rewards of panoramic ocean views, secluded beaches and a sense of accomplishment make it a bucket-list hike for many adventurers.
Book your hiking trip to Hawaii here!
3. Pipiwai Trail, Maui
The Pipiwai Trail, nestled within the National Park System, is a gem that offers hikers an immersive experience through diverse landscapes culminating at the base of the magnificent Waimoku Falls. As you traverse this trail, you’ll be treated to a series of pools and waterfall, enveloped by the lush tropical rainforest.
The trail’s ambiance then shifts dramatically as you enter the vast bamboo forest with the hollow percussive sounds of bamboo striking one another echoing around you. Emerging from the bamboo, the trail’s climax awaits: the 400-foot tall Waimoku Falls, cascading down a sheer cliff.
- Trail Length: Approximately 1.8 miles one way (3.6 miles round trip)
- Difficulty: Moderate
- Terrain: The trail starts with a steeper grade but becomes more manageable as you proceed. It features a boardwalk to navigate the muddy sections and stone steps in steeper areas.
- Unique Features: Along the trail, hikers will encounter a massive banyan tree, a serene bamboo forest and the majestic Waimoku Falls. There’s also a side trail leading to the precipice of Makahiku waterfall, a sheer lava-rock cliff face dropping almost 200 feet.
- Views: The trail offers views of various waterfalls, pools and the dense rainforest. The highlight, of course, is the breathtaking Waimoku Falls.
- Tips: It’s essential to heed all warning signs. Flash-flooding, rock falls and other natural dangers can occur suddenly. The trailhead is located at Haleakala National Park Kipahulu (near the Seven Sacred Pools).
The Pipiwai Trail promises a journey filled with natural wonders from cascading waterfalls to dense bamboo forests. Whether you’re a seasoned hiker or a nature enthusiast, this trail in Maui offers a memorable experience that showcases the island’s diverse beauty.
Check out these: 15 Best Waterfalls in Hawaii
4. Crater Rim Trail, Hawaii Island
Situated within the Hawaii Volcanoes National Park on the Big Island, the Crater Rim Trail offers hikers a unique opportunity to explore the perimeter of the Kīlauea Caldera.
The trail has undergone significant changes due to the 2018 eruption of Kīlauea volcano and currently, the trail is open from the Visitor Center to the Kīlauea Military Camp, effectively halving the original hike.
- Trail Length: Approximately 5 miles round trip
- Difficulty: Moderate
- Elevation Gain: 400 feet
- Terrain: The trail once encircled the entirety of Kīlauea Caldera. However, due to the current eruption cycle and resulting unsafe conditions, a significant portion is closed. The accessible segment runs from the Hawai’i Volcanoes National Park Visitor Center to the Jaggar Museum along the northern rim, offering splendid views along the route.
- Unique Features: The trail provides panoramic views of the Kīlauea Caldera and Halema’uma’u. Along the way, hikers can witness the ever-changing landscape shaped by volcanic activity including the mesmerizing sight of Halema’uma’u erupting.
- Starting Point: The trailhead is located just a short distance from the Hawaii Volcanoes National Park Visitor Center. From there, hikers can walk towards the Volcano House and find the Crater Rim Trail, heading west towards the Jaggar Museum.
- Weather: Given Kīlauea volcano’s elevation of 4000 feet above sea level, hikers should be prepared for rain and cooler temperatures.
Overall, the Crater Rim Trail is a testament to the dynamic nature of our planet, showcasing the raw power and beauty of volcanic landscapes. As you embark on this journey, you’ll be treated to unparalleled views of one of the world’s most active volcanoes.
Check out these: Best Hiking Trails on The Big Island
5. Makapu’u Point Lighthouse Trail, Oahu
Located within the Kaiwi State Scenic Shoreline, the Makapu’u Point Lighthouse Trail offers hikers a scenic journey with panoramic views of Oahu’s southeastern coastline. The trail leads to the historic red-roofed Makapu’u Lighthouse, built in 1909, which stands as a beacon against the deep blue backdrop of the Pacific Ocean.
Along the way, hikers are treated to views of Koko Head, Koko Crate, and offshore islets. During the winter months (November to May), this trail serves as an excellent vantage point for spotting migrating humpback whales as well.
- Trail Length: Approximately 2.0 miles round trip
- Difficulty: Moderate
- Terrain: Characterized by hot, dry slopes
- Elevation Gain: 500 feet
- Unique Features: The trail offers breathtaking views of Oahu’s southeastern coastline, the historic Makapu’u Lighthouse and offshore islets. On clear days, Moloka’i and Lana’i can be spotted in the distance and the trail is also a popular spot for whale watching during the migration season.
- Starting Point: The trailhead is accessible from the Kaiwi State Scenic Shoreline parking area. The trail begins by climbing the western side of the ridge and eventually switches to the eastern side, offering expansive views along the way.
- Tips: The trail tends to be sunny and hot, so it’s advisable to wear a hat, apply sunscreen and carry plenty of water. Binoculars are recommended for whale watching and bird spotting.
The Makapu’u Point Lighthouse Trail is a must-visit for those seeking to experience Oahu’s natural beauty and rich history. Whether you’re an avid hiker or just looking for a leisurely walk with stunning vistas, this trail promises a memorable experience.
6. Kīlauea Iki Trail, Hawaii Island
The Kīlauea Iki Trail is another option located within the Hawai’i Volcanoes National Park and offers a captivating journey that takes hikers from the lush rainforest down to the solidified lava lake floor of the Kīlauea Iki crater.
This trail provides a unique opportunity to witness the aftermath of the 1959 eruption where the vent erupted to a staggering height of 1900 feet. As you traverse the trail, you’ll be surrounded by the remnants of this volcanic event with the Puʻupua‘i cinder cone serving as a stark reminder of the crater’s fiery past.
- Trail Length: Approximately 3.3 miles for the loop starting from Kīlauea Iki Overlook. If starting from Kīlauea Visitor Center, it’s about 5.3 miles round-trip. From Devastation Trailhead, it’s approximately 6.0 miles round-trip.
- Difficulty: Moderate to challenging
- Elevation Gain: 400 feet descent and ascent
- Terrain: The trail begins with a descent through a dense rainforest leading to the solidified lava lake floor. The ascent back up is steep and rocky.
- Unique Features: The trail offers panoramic views of the Kīlauea Iki crater, the Puʻupua‘i cinder cone and the vent that erupted in 1959. The solidified lava lake floor provides a surreal landscape as well showcasing the raw power of nature.
- Starting Point: There are multiple starting points including the Kīlauea Iki Overlook, Kīlauea Visitor Center and Devastation Trailhead. Note that parking at the Kīlauea Iki Overlook can be limited during peak hours.
- Tips: It’s essential to bring water, food, hat, sunscreen and rain gear. The trail can experience varying weather conditions from hot and dry to wet and windy. Hiking on the lava fields also requires caution due to deep earth cracks, uneven terrain and sharp lava.
The Kīlauea Iki Trail offers a blend of natural beauty and geological wonders providing insights into the dynamic volcanic activity of Hawaii Island. As you embark on this hike, you’ll be treated to a mix of lush rainforests and stark volcanic landscapes, making it a memorable experience for nature enthusiasts and adventure seekers alike.
Book your hiking trip to Hawaii here!
7. Manoa Falls Trail, Oahu
Tucked away just a short 15-minute drive from the bustling streets of urban Honolulu, the Manoa Falls Trail offers hikers a serene escape into Oahu’s lush rainforest.
As you navigate this trail, you’ll be surrounded by verdant views, tropical flora and the soothing sounds of nature. The trail culminates at the spectacular Manoa Falls, which cascades 150 feet down a mountainside creating a mesmerizing sight that feels much grander in person.
- Trail Length: Approximately 1.6 miles round trip
- Difficulty: Moderate
- Terrain: The trail winds through a dense tropical rainforest with sections that can be muddy and slippery, especially after rain.
- Unique Features: The highlight of the trail is undoubtedly the Manoa Falls itself. Along the way, hikers can also appreciate the diverse plant life, including large ferns and towering trees and the occasional rainbow that graces the valley.
- Starting Point: The trailhead is easily accessible and is located near the end of Manoa Road. There’s a parking lot available, but it can get crowded during peak hours.
- Tips: It’s advisable to wear sturdy hiking boots with good grip due to the potentially muddy conditions. Also, bringing insect repellent can be beneficial as the trail is in a rainforest setting. Lastly, for safety reasons, it’s essential to heed warning signs and not to climb or swim near the waterfall.
The Manoa Falls Trail is a testament to Oahu’s diverse landscapes, offering a refreshing break from the island’s beaches and cityscapes. As you embark on this hike, you’ll be treated to a blend of natural beauty and tranquility, making it a must-visit for both residents and visitors alike.
8. Pololu Trail, Hawaii Island
Situated at the northernmost point of Hawaii Island (The Big Island), the Pololū Trail offers a breathtaking journey into the Pololū Valley, one of the impressive valleys carved into the Kohala volcano.
The trail provides panoramic views of the valley, steep cliffs and the Pacific Ocean where the main attraction is the descent to a secluded black sand beach at the valley floor, surrounded by lush greenery and the towering cliffs of the Kohala region.
- Trail Length: Approximately 0.6 miles one way (1.2 miles round trip) to the black sand beach. For those seeking a more extended hike, there’s an option to continue to the next valley, Honokane Nui.
- Difficulty: Moderate, with some steep and potentially slippery sections, especially after rain.
- Terrain: The trail descends through a series of switchbacks offering stunning views of the valley and coastline. The path can be muddy, so proper footwear is essential.
- Unique Features: The trail offers views of the Pololū Valley’s black sand beach, the surrounding cliffs, and the ocean. During the winter months (December to March), the lookout point is an excellent spot for whale watching.
- Starting Point: The trailhead is located at the end of Akoni Pule Highway (highway 270), where the road ends at the Pololū Valley lookout.
- Tips: There are no public restrooms at the lookout or in the valley. The closest restrooms are at Keokea Beach Park, about 10 minutes from the overlook. The trail can get crowded, so visiting early in the day is recommended. Also, swimming at the beach can be dangerous due to high surf and currents, so caution is advised.
The Pololū Trail is a testament to the Big Island’s diverse landscapes, offering a mix of coastal views, lush valleys and geological wonders. As you embark on this hike, you’ll be treated to a serene and picturesque environment, making it a must-visit for nature enthusiasts.
9. Kalaupapa Trail
The Kalaupapa Trail, located on the island of Molokai, offers a unique journey into the Kalaupapa National Historical Park. This trail is not just a hike but a walk through history, leading to the isolated Kalaupapa Peninsula, which was once a place of exile for individuals with Hansen’s disease (leprosy).
The trail provides panoramic views of the Pacific Ocean, steep cliffs and the historical settlements below.
- Trail Length: Approximately 3.5 miles one way (7 miles round trip). Some sources mention a total distance of 5.8 miles.
- Difficulty: Intermediate to challenging
- Elevation Gain: Approximately 1,600 feet
- Terrain: The trail is known for its steep and challenging descent with uneven surfaces. It features numerous switchbacks and can be muddy, especially after rain.
- Unique Features: The trail offers breathtaking views of the Pacific Ocean, the Kalaupapa Peninsula and the historical settlements. Once at the bottom, visitors can learn about the history of Kalaupapa and its significance in Hawaiian history.
- Starting Point: The trailhead is located at a lookout point on the northern coast of Molokai.
- Tips: In late 2019, the trail was closed due to a landslide and has been open on and off ever sonce so it’s essential to check for updates before planning a hike. Also, to visit the Kalaupapa settlement, hikers need to have a permit and be part of a guided tour.
The Kalaupapa Trail offers a blend of natural beauty and historical significance. As you embark on this hike, you’ll be treated to stunning coastal views and a deeper understanding of a poignant chapter in Hawaii’s history.
Book your hiking trip to Hawaii here!
10. The Munro Trail, Lanai
Situated on the island of Lanai, the Munro Trail offers a captivating journey through diverse landscapes, from majestic Cook pine trees to rainforests filled with ʻōhiʻa lehua, ironwood, eucalyptus and more.
Named after George Munro, a naturalist from New Zealand who arrived in 1890, this trail provides sweeping vistas and a chance to immerse oneself in the island’s natural beauty. The trail’s highlight is the panoramic views from the scenic lookout, where on a clear day, hikers can see up to six Hawaiian islands.
- Trail Length: Approximately 12.8 miles
- Difficulty: Moderate to challenging
- Elevation Gain: The trail reaches an elevation of 1,600 feet and takes hikers through a lush rainforest.
- Terrain: The trail is a one-lane dirt road that winds through various landscapes including rainforests and areas populated with Cook pine trees.
- Unique Features: Only 2.5 miles into the trail, there’s a scenic lookout offering canyon views of Maunalei gulch. The trail also leads to the top of Lānaʻihale (House of Lānaʻi), Lanai’s highest peak at 3,370 feet.
- Starting Point: The trail begins just north of Lānaʻi City, past the stables of the Four Seasons Resort Lānai.
- Tips: Currently, the Munro Trail is closed due to construction and restoration efforts. Before planning a hike, it’s essential to check for updates on its status. When open, the trail can also be biked, offering a different perspective of the landscape.
The Munro Trail is a testament to Lanai’s diverse natural beauty, offering hikers a chance to explore the island’s landscapes and learn about its history. As always, prioritize safety, respect the environment and heed any warning signs or updates regarding the trail’s status during your visit.
Book your hiking trip to Hawaii here!
Planning Your Hiking Trip
Planning a hiking trip in Hawaii can be an exciting and rewarding experience. Whether you’re looking for a challenging hike or a leisurely stroll, Hawaii has a variety of hiking trails to choose from. Here are a few things to consider when planning your hiking trip:
Vacation and Location
Hawaii has hiking trails on all of its major islands, so it’s important to choose a location that is convenient for you. If you’re staying on Oahu, you may want to check out the North Shore for some beautiful coastal hikes. If you’re on the Big Island, consider hiking in the Volcanoes National Park.
Commission and Reviews
Before embarking on your hike, make sure to check with the appropriate commission or agency to ensure the trail is open and safe to hike. Additionally, read reviews of the trail to get a sense of what to expect and to see if there are any potential hazards or challenges.
Camping
If you’re interested in camping, Hawaii has a number of designated camping areas along its hiking trails. Be sure to check with the appropriate agency to obtain any necessary permits and to ensure that you are following all camping regulations.
AllTrails and Photos
AllTrails is a great resource for finding hiking trails in Hawaii. The website provides detailed information about each trail, including difficulty level, distance, and reviews from other hikers. Additionally, be sure to take plenty of photos to capture the beautiful scenery and memories of your hike.
FAQs
What are some of the most challenging hikes in Hawaii?
Hawaii offers some of the most challenging hikes in the world. If you’re looking for a real adventure, check out the Kalalau Trail, which is a 22-mile round trip hike on the Na Pali Coast of Kauai. The trail is steep, rocky, and often slippery, but the views are absolutely breathtaking. Another challenging hike is the The Kalalau Trail which has a spot among the most beautiful and perilous hikes in the United States.
What are some popular day hikes in Hawaii?
If you’re looking for a shorter hike that you can do in a day, there are plenty of options in Hawaii. One popular day hike is the Manoa Falls Trail on Oahu, which is a 1.6-mile round trip hike that takes you to a beautiful waterfall. Another great option is the Makapuu Lighthouse Trail, also on Oahu, which is a 2-mile round trip hike that offers stunning views of the ocean.
Conclusion
There you have it, 10 best trails for hiking in Hawaii. As usual, let me know of your experiences here or if there is anywhere you think I need to add.
Also, please do not hesitate to comment below if you have any questions, concerns, or corrections or would like me to check anything else out for you.
Until next time.
Have fun
Paul
